In this episode, we consider a small shift in language that can help us ask and accept help from those we trust. MORE EPISODES
Reconnect Happier
TL;DR: We can try many things to reach our struggling students, but have you tried asking them what they need? Provide students with an opportunity to give you feedback, like a Teacher Report Card, so you can better respond to their needs. Being open to receiving feedback and making changes in response leads to improved connection and belonging. Reconnect Happier … Read More
December Summer Camp
In this episode, we examine our upcoming Winter break and consider small things we can do to begin 2023 feeling as rested and recharged as realistically possible. MORE EPISODES
Prepare with Pre-Care
In this episode, we dig deeper into creating and honoring boundaries by exploring pre-care, an idea shared by Nedra Glover Tawaab. MORE EPISODES
Confronting Our Complaints
TL;DR: Gratitude helps wire our brains to look for the good. Research has shown that, on average, people complain about once a minute during a typical conversation. The more we complain, the more we wire our brains to focus on the negative aspects of our lives. Try to go one full day without complaining. Constant Complaining In this Teach Happier … Read More