TL;DR: Embrace the slower pace of summer to reflect on activities that bring joy and well-being. Catherine Price’s “3 W’s” strategy helps assess and optimize our time and activities for better satisfaction. Understanding what activities make us feel good now can help us prioritize them during busier times. It is July. The Saturday of summer. We finally arrived to the … Read More
Finding Your Presence in the Summertime
TL;DR: Stay Present: Being intentional with your time prevents regrets and maximizes enjoyment. Preparation Matters: Practice mindfulness daily to enhance focus and awareness. Capture Thoughts: Create a system to manage work-related thoughts and redirect focus. Stay Present in the Summertime For many educators, the summer is a time of rejuvenation, rest, and relaxation. And then for many educators, the summer … Read More
What’s Your 7.4?
TL;DR: Embrace stillness to conserve and create energy for the busy fall ahead. Create a list of 7.4 realistic, measurable goals to balance relaxation and productivity. Encourage students and families to make their own lists to prioritize time and happiness. Happy June! We made it! It’s the middle of the calendar year and the end of the school year and … Read More
5 Tips to Keep Kids Learning This Summer
TL;DR: The “summer slide” may be more myth than reality, with mixed research on summer learning loss. Summer offers opportunities for students, especially post-pandemic, to catch up and get back on track. Engage kids with fun learning activities, reading, nature exploration, summer programs, and routines to keep their minds active. Summer is almost here. School is winding down, and students … Read More
Unwinding Before the School Year
TL;DR: Teachers should use the summer break to reflect on the past year, relax, and recharge their batteries through self-care activities. It’s an opportunity for professional growth through courses, workshops, and seeking feedback from colleagues. Organizing and planning for the upcoming year, as well as staying physically active, contribute to improved job satisfaction and effectiveness as educators. Unwinding Before the … Read More