TL;DR: Struggling through depression made me feel lost and alone. Remote learning started to help me heal and become myself again. SEL is important for adults, too. I have been meaning to find a way to settle down to write this blog. It has taken me some time to overcome my own anxiety issues, both personal and professional. After my … Read More
Exploring Your Emotions as an Educator
TL;DR: Are you aware of the emotions present within your classroom environment? Educators are taught to focus on action rather than on feeling the emotions below the surface. The core emotions are fear, anger, sadness, shame, jealousy, disgust, happiness, and love. Identify and unpack emotions so you can take care of yourself. Instead of putting “I am” before a feeling … Read More
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