Mark Housel is a passionate, dedicated, experienced educator. His career has been in physical education, but his wisdom will impact all teachers. He provides a thorough analysis of strategies he utilizes in his classroom that each and every teacher can take and apply. Physical education is the only subject that has the ability to affect how people feel each and … Read More
Less Is More
TL;DR: There are gifts that can be given this holiday season to help children continue to learn and grow. Less is more when giving meaningful gifts. Gift ideas include books, outdoor activities, or various experiences to stimulate the brain and body. This year, we all need a little bit more of the holly jolly season. Get us out of 2020! … Read More
Finding YOU Outside of the Classroom
TL;DR: Connect with who you are outside the classroom by saying no, finding something you love doing, and committing to your relationships. Finding YOU outside of the classroom, and discovering your identity as someone other than an educator, can strengthen your mental health and help you feel empowered. I am a teacher. Whether in a conversation with new professional connections … Read More
4 Tips for Teacher Health & Fitness
In This Post: The value of physical health and wellness. Four tips to increase your physical wellness in the new year. Physical health is a huge component of our overall wellness. As a teacher, it’s often difficult to find ways to balance our work and prioritize our fitness and health, especially during this time of year. We are faced with … Read More
Self Care and Fitness: 4 Ways to Get Started Over Break
In This Post: The importance of fitness to our physical and mental health. Four tips to get your fitness routine started over break. This time of year is often when people start reflecting and focusing on new goals for the next year. Don’t forget about taking care of yourself. As little as 30 minutes of exercise a day can improve … Read More