Hike New Experiences with Confidence

Jillian DuBoisBlog, Reflect Better, Self Care Better

TL;DR: New experiences shape who we are and who we become. Struggles push you to grow. Treasure the memories and life adventures. New Experiences A long hike in the woods, following paths of yellow blazes on tall evergreens, and passing through nature in rural spaces provide everything I need to restore my weary soul.  There is something to be said … Read More

3 Ways to Stay Present During the Holiday Season

Lindsay TitusBlog, Self Care Better, Teach Happier

TL;DR: Stay present during the holiday season by not counting down to winter break, spreading acts of kindness, and creating a winter break memory book. Living in the present moment comes down to the mindset we hold, the language we use, and the actions we take. As Eckhart Tolle states, “Realize deeply that the present moment is all you ever … Read More