Apple Podcast Spotify The process of turning a thought into your reality doesn’t have to be hard, complicated or overwhelming. In fact, I’d argue if it is those things, it’s time to take a second look. Using the DEFINE Mindset Method, I was able to take a thought and turn it into the reality that became the Day of Discovery. … Read More
Episode 72: Share Your Story Series with Mandy Froehlich
Apple Podcast Spotify In this week’s episode, Mandy Froehlich shares her story with the DEFINE YOUniversity community! Join along as Mandy shares her passion, energy and mission through this podcast that all relates to helping YOU heal. This is one YOU don’t want to miss! A former educator and Director of Innovation and Technology turned author, and technology and mental … Read More
Episode 71: 4 Steps to Take to Stop Taking Things Personally
Apple Podcast Spotify So often we hear, Quit Taking it Personally, especially when working with students with challenging behavior. And while I think so many of us know why this is important, it’s often the HOW that gets in our way. In this week’s episode I’m sharing 4 strategies to use to practice the skill of not taking things so … Read More
Episode 70: Share Your Story Series with Marie McCumber
Apple Podcast Spotify In this week’s episode, Marie McCumber shares her story with the DEFINE YOUniversity community! Marie’s number one goal is to infuse JOY and FUN into her classroom, and her energy is truly remarkable! I can’t wait for YOU to take a listen and hear Marie’s story! Not connected with Marie yet? Head on over to social media … Read More
Episode 69: How I Went From Exhausted to Energized with ONE Change!
Apple Podcast Spotify I’ve said it before, I’ll say it again, my morning routine is an integral part of my self-transformation. But over the past few weeks, I was feeling more exhausted than ever before. And I realized something had changed. And it was my morning routine. In this week’s episode I’m sharing how I changed my morning routine and … Read More
