TL;DR: We need to identify fixed mindset triggers in order to train our brain to focus on a growth mindset. Embody a growth mindset each day by changing the words you use. There are a number of questions you can use with students to help shift their mindset. Putting Mental Health at the Forefront “Life is like a CAMERA. Just … Read More
4 Ways To Rebuild Your Students’ Emotional Health
TL;DR: Rebuild your students’ emotional health by modeling behaviors, understanding emotions, addressing social skills, and sharing strategies for emotional regulation. Checking in with students and incorporating passion projects, mindful moments, and dialogue journals into your classroom are just some of the other strategies shared to address your students’ emotional health. We are experiencing the hardest year of teaching in modern … Read More
Building Relationships Online
TL;DR: You can build relationships online just as effectively as you can in person. Online relationships can be formed despite the barriers of time and distance. The relationships you build online can lead to long-lasting friendships. Build meaningful relationships with students in an online learning environment the same way you build connections online with colleagues. Building Relationships Online Started Early … Read More
Finding YOU Outside of the Classroom
TL;DR: Connect with who you are outside the classroom by saying no, finding something you love doing, and committing to your relationships. Finding YOU outside of the classroom, and discovering your identity as someone other than an educator, can strengthen your mental health and help you feel empowered. I am a teacher. Whether in a conversation with new professional connections … Read More
Meeting the Needs of a Stressed Generation
TL;DR: Students of all ages face many stressors in their daily lives. Mindfulness is just one approach we can take to address the needs of a stressed generation. Emotional regulation uses strategies to guide anxiety, worry, and distress to harness those feelings and achieve specific goals in life, and in the classroom. “Our children are our greatest treasure. They are … Read More