TL;DR: This post honors Random Acts of Kindness Day. Go beyond the week and show kindness every day to make a positive impact on others. Have students consider their spheres of influence and brainstorm ways to demonstrate gratitude. Promote kindness by taking action to express appreciation through handwritten cards left on cars, cards handed to bus drivers, and flowers handed … Read More
Appreciate YOU
TL;DR: Each day, choose to appreciate YOU. Choose YOU by loving yourself unapologetically, doing something nice for yourself, and being insanely grateful for yourself. Imagine this scenario for a moment. You have just pulled into your garage after a rather long and taxing day at work. You gather your heavy bag full of papers to grade, reports to read, and … Read More
Building Momentum Through Your Morning Routine
TL;DR: A morning routine can help start your day on the right foot. Beginning your day with gratitude can lead to more positive thinking. Add things like meditation, journaling, yoga, stretching, working out, listening to a motivational podcast, or writing goals or growth statements to your morning routine. For years I had heard the importance of having a morning routine. … Read More
Be Like Beverly – Scan for the Good
TL;DR: Beverly is Suzanne’s mom, her favorite teacher, the most loving, kindhearted, generous, and genuine person who now has Alzheimer’s. Beverly lived a life full of gratitude and abundance and exemplified this throughout her life by scanning for the good in every opportunity possible and being grateful for it all. You are challenged to find gratitude, scan for the good, … Read More
Quality Time with Family & Friends
TL;DR: Special days are great reasons to spend quality time to reconnect with family and friends, but we don’t have to wait for special occasions. Learn about The 5 Love Languages by taking an online quiz. There is always a silver lining if you are looking for one. Sometimes you just have to look harder to find one. Making true … Read More