TL;DR: Find success during this pandemic by accepting that things are not normal, prioritizing self-care, and extending grace. Self-care is not a myth. You need to allow yourself to unwind and turn school off for a while. We all need to extend grace to ourselves, to our students, and to our families. An Elevated Level of Stress One of the … Read More
Spring Break: Relax. Rejuvenate. Reinvent. Blog Series
Blog Overview Spring break is the time of the school year when we need to relax and prepare for the end of the year all at the same time! This school year is one like we’ve never before experienced in our careers—no matter how long you have been in education. Are you looking for tips for making time for yourself … Read More
It’s TIME to REDEFINE What REST Means for YOU!
TL;DR: Consider what rest looks like for you; what do you consider relaxing? Be proactive with setting aside time for rest every day. Rest with intention by reconnecting from within, embracing your inner joy, simplifying your priorities, and trust in the timing. Whenever I heard the word rest, I immediately always felt jealous. An immediate “that must be nice” thought … Read More
The Time is NOW to Advance Teacher-Leadership
TL;DR: Advance teacher-leadership by transforming yourself, mentoring, identifying needs, clearing obstacles and distractions, and focusing on self-care. NOW is the time for mentors and school leaders to challenge self-doubt, soothe despair, and invest in our teacher-leaders. The COVID-19 crisis has proven that extraordinary change can happen in a short period of time. Nearly every aspect of educational practice—planning, teaching and … Read More
Creating Mindful Moments
TL;DR: There are a number of strategies for creating mindful moments as an educator. Mindful moments will help you create balance in your teaching career. “We are the creators of our own destiny; with each moment we live, we have the opportunity to touch another life and make the moments count.” Mindfulness is a Buddhist-inspired spiritual awareness practice. It allows … Read More