TL;DR: The practice of choosing One Word can be more effective than making New Year’s resolutions. One student chose the word CARE and he demonstrated it every day. Begin to see kind and caring gestures for you as gifts of care because it deepens your gratitude and relationships. Give the gift of care for others by not only thinking of … Read More
Replenish Your Shelves
TL;DR: Do you have an article of old clothing that you have a hard time throwing out? You are probably not alone. Relationships can fall into this category too. Sometimes they become torn and tattered like an old pair of jeans and no longer fit well with us. Take time to re-evaluate relationships and choose to move on with ones … Read More
Make the Drive Part of the Experience
TL;DR: For the past two years, Ray has involved his two boys with cooking by taking turns shopping, preparing, cooking, and serving the food from different countries around the world. More recently, they have changed it up by challenging themselves with a cost budget and weight budget, forcing them to be more creative. The best part of this experience is … Read More
To Work or Not to Work
TL;DR: To think better, we have to be willing to think differently. Consider the questions we ask ourselves. Perhaps rather than asking a question, make a statement. Be mindful of the language you use. Shift your mindset to be present every day. This changes your thinking so instead of thinking ahead, you can focus on now. 3 ways to get … Read More
Sick and Tired
TL;DR: Last year, fewer people were sick because of people following COVID safety plans. This year, our bodies were fighting hard, but now in summer, some have become sick. Right now, we need to listen to our bodies. Rest and recover. In all honesty, I had a different blog post planned. Two, actually, talking about more issues with disability. But … Read More