Luck & Happiness

Suzanne DaileyBlog, Reflect Better, Teach Happier

TL;DR: Think of a time when you felt lucky.  If this is difficult, it may be because of the way you perceive the world. Try to find luck in your week. When I facilitate workshops, I sprinkle in “positivity pauses” throughout the sessions. We take time to stop and reflect on something good to prime our brains for positivity. One … Read More

Reroute Your Life’s Run: Motivation

Jillian DuBoisBlog, Reflect Better, Self-Care

TL;DR: Lack of motivation often gets in the way of doing what is best for your body and mind. Listen to what your body is telling you it needs. Focus on taking care of yourself and replenishing your body to sustain your physical and emotional health. Running. Jogging. Jwogging (jog/walking). Call it whatever you like, but think about how it … Read More

Pinewood Derby: Continual Growth and Success

Raymond PortenBlog, Leadership, Reflect Better

TL;DR: Watching my son learn and grow over the years in the derby car races is a lot like watching your school grow. Over time, we reflect, make adjustments, and improve. We can celebrate the growth and successes along the way. Last weekend, we raced our Pinewood Derby Cars in our pack Pinewood Derby event.  I say “we” raced because … Read More