Want to be Happier? Start With Gratitude
In This Post: The first tip to teach happier: Gratitude! Suggestions to focus on the positive and stay grateful. Ideas to bring gratitude practice in to your classroom or school. We all want to be happy. In a perfect world, happiness would greet us each morning, usher us around, and surround our days with lovely things, moments, and people. But … Read More
Episode 5: Q&A 1st Edition
Welcome back! This week’s episode one I am super excited about! It’s a Question and Answer session where I am answering three common questions I receive from listeners and followers specific to mindset! I love talking about mindset, and over the past two years it’s quickly become something I not only believe in, but trust in 100%!In this week’s episode, … Read More
Unlocking the Power of Your Ikigai
In This Post: An introduction to ikigai, the Japanese notion of living your why. Steps to identify your ikigai. Self-reflection questions to ensure you find and maintain your ikigai. Long before Simon Sinek shared about the importance of “knowing your why”, the Japanese gave birth to a concept that encapsulated a power. This power unlocked the pursuit of the heart. … Read More
