TL;DR: The importance of focusing on our wellness, especially in times of stress. Tips to stay well and focus on yourself right now. We are dealing with so much uncertainty right now. We have never experienced something like this before. They do not teach you how to deal with these situations when you sit through college education courses. As educators, … Read More
One Simple Way to Promote Mental Health: Smile!
In This Post: The necessity of addressing mental health in our schools. One strategy to instantly improve our mental state. I’m often asked what is one of the biggest challenges we are currently facing in education. Narrowing it down to just one challenge is difficult, but our biggest challenge, in my opinion, is how to support the mental health and … Read More