TL;DR: Education professionals are experiencing stress and trauma due to pandemic-related challenges, leading to feelings of unworthiness and critical hopelessness. To address this, educators should focus on the positive impact they make beyond just numerical achievements, practice self-care, combat negative thoughts, and find support through dialogue with peers. Embracing change, staying connected, and celebrating small successes can lead to renewed … Read More
The Time is NOW for Compassionate Hiring
TL;DR: During the interview process, teacher candidates deserve compassionate conditions through which their competence and character may be revealed. Some ways to show compassion are: provide details before the interview, set a welcoming and positive tone at the beginning of the interview, make it visible that you are listening, close the interview by asking if the candidate has any questions … Read More
The Time is NOW to Reframe ‘Misbehavior’
TL;DR: Reframe misbehavior by understanding behaviors may actually be attempts to adapt to stressful situations. We should identify and reduce stressors instead of waiting for them to occur and reacting to them. Gain trust by first demonstrating that YOU are trustworthy. Companioning others through stressful times helps us grow trust, strengthen relationships, and better serve families and communities. Educators devote … Read More
Meeting the Needs of a Stressed Generation
TL;DR: Students of all ages face many stressors in their daily lives. Mindfulness is just one approach we can take to address the needs of a stressed generation. Emotional regulation uses strategies to guide anxiety, worry, and distress to harness those feelings and achieve specific goals in life, and in the classroom. “Our children are our greatest treasure. They are … Read More
4 Keys to Coping With Stress in Education
TL;DR: Teacher stress leads to teacher burnout… and sometimes, leaving the profession. Four elements to help you cope with stress you’re facing. Words of wisdom and inspiration as you engage in important self care. Teacher burnout is real. And to be totally honest, it isn’t getting any better. According to one study, only 7% of surveyed teachers felt they had … Read More