TL;DR: It is important to take time away from work over your break. Taking this break can have a lot of benefits for your health. If you have a spring break from school in your part of the world, make sure you take that time for yourself and your family to rest and recharge. For most of us in North … Read More
Spring Back Better Blog Series
Spring Back Better Blog Series This year has been an uphill battle on the mountain for many. This spring, it’s time to reflect on how far we have come and look ahead at what’s yet to come. Learn strategies to embrace yourself. Reflect on ways to savor your break, and gain a few tips for a successful end of the … Read More
S.P.R.I.N.G. into Savoring Breaks
TL;DR: Savor Breaks – Don’t just enjoy your breaks but truly savor them! Protect your time to take care of yourself by taking more breaks throughout your day. Relationship – Know yourself and ask, “Is this serving me?” Introspection – Dive into yourself, discover who you are, and how you best take care of yourself. Nurture – Cultivate love, joy, … Read More
Spring Break: Relax. Rejuvenate. Reinvent. Blog Series
Blog Overview Spring break is the time of the school year when we need to relax and prepare for the end of the year all at the same time! This school year is one like we’ve never before experienced in our careers—no matter how long you have been in education. Are you looking for tips for making time for yourself … Read More
It’s TIME to REDEFINE What REST Means for YOU!
TL;DR: Consider what rest looks like for you; what do you consider relaxing? Be proactive with setting aside time for rest every day. Rest with intention by reconnecting from within, embracing your inner joy, simplifying your priorities, and trust in the timing. Whenever I heard the word rest, I immediately always felt jealous. An immediate “that must be nice” thought … Read More
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