I was raised from a young age that it was best to stay within the firm boundaries of the rules that were laid out for me. And I pretty much complied. I did not want to risk losing the respect or love of my family, so I set up some pretty unrealistic expectations for myself as I grew older. Those … Read More
36 – uncertain moments of trust
do you know what i learned today? that we make an idol out of CERTAINTY. in addition, we chase after control, clarity, protection, + safety in all areas. we long for EXACT answers + for every detail of our lives to line up perfectly. uncertainty + trust play a key role in developing our life’s foundations. yes, the ups + … Read More
Ego of AP | Morgane Michael | Mastery of Targets
In Don’t @ Me (2:25), Tom takes aim at any adult associated with AP courses, including parents, by highlighting why adult ego is driving students to overload their academic schedules with AP courses thereby creating an unsustainable and unhealthy school experience. Then, Tom is joined by author and friend Morgane Michael (15:50) to discuss her latest book, “From Burnt Out … Read More
35 – stop performing on the stage
no need to audition for your life. you have already been cast in the starring role. so stop performing on the stage. MORE EPISODES
Reroute Your Life’s Run: Motivation
TL;DR: Lack of motivation often gets in the way of doing what is best for your body and mind. Listen to what your body is telling you it needs. Focus on taking care of yourself and replenishing your body to sustain your physical and emotional health. Running. Jogging. Jwogging (jog/walking). Call it whatever you like, but think about how it … Read More