TL;DR: Taking time for yourself, journaling, and establishing routines with goals and priorities are great ways to take care of yourself. Put together a plan for successful routines. Tre recently joined Rae and Brad on the Sunday Weekly Warm-up to discuss adult SEL. Click here to watch! Have you heard of the meditations of Marcus Aurelius? A series of personal … Read More
44 – delivering joy with authenticity – feat. Craig Shapiro
this episode highlights another one of my favorite humans who leads by example. my dear friend, Craig Shapiro. Craig is a Health and Physical Education Teacher/Coach/Trainer and positivity provider going on 33+ years from Southampton, Pennsylvania. wellness expert, specializing in strength, nutrition, and mindset shifting. author of the upcoming book: Dream Big – stories and strategies for a successful … Read More
Episode #195: Jen Schwanke
Jen Schwanke has been an educator for 24 years, teaching or leading at all levels. She is the author of three ASCD books, including the just released, “The Teacher’s Principal: How School Leaders Can Support and Motivate Their Teachers.” She has written and presented for multiple state and local education organizations and has provided professional development to various districts in … Read More
42 – intentional appreciation through joyful leadership – joshua stamper
So many of us who had built personal relationships, through social media platforms, mind you – it’s not impossible, connected on a much deeper level that left us woven together even stronger. If I had to narrow our relationships/friendships down to one word….it would be AUTHENTIC. Joshua Stamper is one of those. My goodness, when we saw each other, it … Read More
41 – open the lid + apply the paint
knowledge is great. knowledge is something we all need. but we can’t just leave it there without applying it in some form. love, joy, peace, patience…all great things we KNOW about. but why are we slow to apply them? let’s think about how we can truly reframe our intentions. MORE EPISODES