Rejuvenate and Educate With a Yogcation!

Suzanne RogersBlog, Self-Care, Teach Happier

TL;DR: Teachers can prioritize self-care and rejuvenate by incorporating yoga into their summer breaks, creating a “Yogcation.” Revisiting yoga throughout the school year helps educators manage stress, foster personal growth, and create a positive learning environment. Combining yoga and vacation provides year-round opportunities for teachers to rejuvenate their bodies and minds, improve fitness and focus, and enhance their teaching practices. … Read More

Slow Summer Days: Reflect This Summer

Bridget GenglerBlog, Reflect Better, Self-Care

 TL;DR: Sometimes it is difficult to fully recognize where the dividing line is between work and home.   Summers are meant to rejuvenate, reconnect, and reflect.  When you start to dread going back, reflect on the goodness present in teaching. After finishing another long year of teaching, one of the most challenging since 2020, you may ask yourself:  Is it worth … Read More

Finding Rest During These Times

Susan JachymiakBlog, Classroom Management, Self-Care

TL;DR: You are making a difference by simply showing up and doing your best each day. It is okay to take a break. We need to take care of ourselves before we take care of others. When your mind takes a break to decompress, creativity flows better. Prior to the pandemic, I was a person who was always on the … Read More

Put Yourself First This Summer Break

Kari PitstickBlog, Reflect Better, Self-Care, Teach Happier

TL;DR: After a hectic school year, it can be difficult to adjust to summer break. Do what is good for your soul and don’t be afraid to make choices that are not specifically education-related. I’m not going to lie, the first day of summer break this year felt like a bit of a culture shock for me. Throughout my whole … Read More