Kids Do Better When Teachers Relax and Rejuvenate

Bobbie FrenchBlog, Reflect Better, Self Care Better, Teach Happier

TL;DR: Teachers deserve their summer break to rest and recharge, as their profession demands immense dedication and effort throughout the year. Using summer vacation to unwind, disconnect from work, engage in professional development, and reflect on teaching practices can improve teacher well-being and effectiveness. Prioritizing self-care and personal growth not only benefits teachers but also sets a positive example for … Read More

Rejuvenate and Educate With a Yogcation!

Suzanne RogersBlog, Self Care Better, Teach Happier

TL;DR: Teachers can prioritize self-care and rejuvenate by incorporating yoga into their summer breaks, creating a “Yogcation.” Revisiting yoga throughout the school year helps educators manage stress, foster personal growth, and create a positive learning environment. Combining yoga and vacation provides year-round opportunities for teachers to rejuvenate their bodies and minds, improve fitness and focus, and enhance their teaching practices. … Read More

Summer Rejuvenation: Mind, Body, and Soul

Teach Better TeamBlog, Self Care Better, Teach Happier

TL;DR: Summer rejuvenation involves you mind, body, and soul. Free activities to do this summer include fort building, a nature walk, stargazing, reading, cooking, playing games, volunteering, and more! It’s summertime! And for teachers, this is the best time to rejuvenate. Summer relaxation should be a time to revitalize the mind, body, and soul. Because we all know that during … Read More