Confronting Our Complaints

Suzanne DaileyBlog, Connect Better, Engage Better, Lead Better, Reflect Better, Teach Happier

TL;DR: Gratitude helps wire our brains to look for the good. Research has shown that, on average, people complain about once a minute during a typical conversation. The more we complain, the more we wire our brains to focus on the negative aspects of our lives. Try to go one full day without complaining. Constant Complaining In this Teach Happier … Read More

Three Clichés That Get Me Focused

Aaron ElseBlog, Lead Better, Reflect Better

TL;DR: Living by clichés can give us a better outlook on life. Be consistent in your words and actions. Choose how you are going to respond to obstacles and challenges. Stay positive and optimistic. It makes life easier. Life clichés. We hate them. We apply them incorrectly. And we all say them. A bird in the hand… Play your cards … Read More

Finding Success for Tomorrow, the Night Before

Lindsay TitusBlog, Self Care Better, Teach Happier

TL;DR: When we understand how the thoughts we are thinking lead to the actions we are taking, this is when transformative change happens. Thinking better is a process that we grow and learn from every day. Enhance your evening routine to set you up for success the very next day! When it comes to thinking better, one thing I think … Read More

Building Momentum Through Your Morning Routine

Lindsay TitusBlog, Self Care Better, Teach Happier

TL;DR: A morning routine can help start your day on the right foot. Beginning your day with gratitude can lead to more positive thinking. Add things like meditation, journaling, yoga, stretching, working out, listening to a motivational podcast, or writing goals or growth statements to your morning routine. For years I had heard the importance of having a morning routine. … Read More