In this episode, Hans and Jennifer differentiate positivity from optimism and the effects on relationships. Later, Jennifer remembers how someone’s expert optimism impacted her own health. Listen on your favorite podcast platform! More Episodes
Planning Series Part 5—Advancing Wellness
You’re listening to Part 5 of the Planning Series. In this episode, I share why wellness belongs in your teacher life. There are multiple types of wellness and it only takes a little effort to go a long way. Liked this episode? Rate, review, and share! Episode Links: Lindsay can be found on: LinkedIn: @lindsaybethlyons Instagram: @lindsaybethlyons Twitter: … Read More
AWC Episode #54: Self-Care
In this episode, Jennifer and Hans explore self-care through the context of their own lives. Later, Hans explains a food habit that’s helped him with time management and wellness. Listen on your favorite podcast platform! More Episodes
Planning Series Part 4—Clearing the Mind
In part 4 of the Planning series, we are clearing out the clutter that takes up too much valuable space in our minds and instead creating a system that we can keep track of. Liked this episode? Rate, review, and share! Episode Links: Lindsay can be found on: LinkedIn: @lindsaybethlyons Instagram: @lindsaybethlyons Twitter: @lindsayblyons Read episode blog here. … Read More
AWC Episode #53: Finding the Light
In this episode, Jennifer and Hans explore hope and optimism within the global pandemic. Later, Hans shares one strategy to uncover the light within darkness. Listen on your favorite podcast platform! More Episodes