TL;DR: It’s important to talk about suicide. It’s everyone’s role to discuss, prevent, and destigmatize suicide. Suicide prevention is social justice and access issue as well as a mental health issue. We need to become a trauma-informed, caring educator so we can support students who need help. Below you will find a list of common myths about suicide talk. Generally, … Read More
Ten Books About Mental Health for Your Classroom
TL;DR: Talking about mental health is important all year beyond Mental Health Awareness Month in May. Hearing people share their own voice about their personal experiences may be hard to find but there are sources out there. In this post, you will discover 10 books about mental health for your classroom. Consider content warnings and avoiding tropes and stereotypes. Consider … Read More
Post-Pandemic Mental Health: Is Stigma Staying in 2020?
TL;DR: To end the mental health stigma, we must provide space to talk about ALL mental health/mental illness without judgment. Mindfulness is only one of the many tools teachers and students can use as a way of fostering emotional regulation. We must recognize the various types of mental illness and normalize the treatment process. Since March 2020, anxiety has become … Read More