TL;DR: Setting goals and using journals may seem daunting at first. By establishing this routine with your goals, you can make adjustments and celebrate your successes along the way. The saying goes knowledge is power, but it’s really only potential until it’s applied. To discover your potential, you’ll have to change how you think about and set your goals. New … Read More
Gratitude Journaling 2.0
TL;DR: Training your mind to find gratitude can be challenging. It is especially valuable to seek out those grateful moments during difficult times. Using the app Happyfeed can help set you up for gratitude success. Sometimes I think it is ironic that I wrote a book. I say that for the reason that I loathed writing as a young boy. … Read More