Jillian DuBois dropped by to chat with me today, and I had such a great conversation. We focused on creativity, reflection, and her work, which includes several children’s books! Listen. Follow Jillian. Be on the look out for lots of #impartEDjoy! MORE EPISODES
47 – digital habits + disturbing dreams
Social media has become a prevalent part of our lives, and for many of us, it’s hard to imagine a day without scrolling through Instagram, TikTok, or Twitter. But have you ever considered how social media might be affecting your sleep? For the past few months, I have been disturbed, like REALLY DISTURBED, by crazy + vivid dreams. I often wake … Read More
A Conversation with Mickey Smith Jr.
Mickey Smith Jr. is my guest today. He is a many things, but as he shares, it’s not what we DO, but what we BE that makes us who we are, which in turn can help us see our sound. We had a great conversation about passion, music, and authenticity. Check it out and share this episode with a friend! … Read More
A Conversation From the Couch Pt. 5: Elijah’s School Theme Song
Welcome back to The Shut Up and Teach Podcast! Today it’s my turn to discuss my theme song for this school year, Cinderella Man by Eminem. Tracey and I have a pretty deep conversation about what the song means to me. Please join us! MORE EPISODES
46 – a mindset shift + an attitude adjustment
a story to share – getting past the overwhelm + anxiety to see a fresh perspective. moving beyond fear + expectations to a space of generous grace + positivity. MORE EPISODES