In an effort to integrate some of our Summer Self into our School Self, we examine the WOOP strategy to help us accomplish this restorative goal. <h1>MORE EPISODES</h1> <hr />
Happily Exhausted
In this summer bonus episode, we first reflect on last month’s invitation with a little reflection. Then we consider the things that fill our days that leave us “happily exhausted.” MORE EPISODES
Lessons From a Convenience Store
In this episode, we look at an intentional decision a local convenience store has made and explore why that helps make people feel good. MORE EPISODES
Bids for Connection
In this episode, we are inspired by Doctors John and Julie Gotman as we are invited to notice bids for connection in our personal and professional lives. MORE EPISODES
Episode 100!
In this milestone episode, we remember our most popular episodes and recap the 3 biggest takeaways. MORE EPISODES