TL;DR: It’s important to balance self-care and learning. Understand that it’s okay to take a break. Strategies to make your time for yourself include choosing one thing to start, celebrating, having a routine, finding time to relax and recharge, and disconnecting. Balancing self-care and learning: It’s okay to take a break. We’ve all heard about how nice it must be … Read More
Go Back Better: A Back to School Blog Series
Go Back Better Blog Series Each new school year is a fresh start. In this blog series, learn ways to make the most of the first days and weeks of school and keep the relationship building going throughout the year. Make the energy you have at the beginning of the year last. And learn ways to prioritize yourself first and … Read More
Take Care of YOU: One Cannot Pour From an Empty Cup
TL;DR: Taking care of yourself is as important as taking care of your students. Set a goal for when to leave school. Prioritize your weekend and schedule time to prep for the week. Work out and take care of yourself physically. Journal to reflect on how things are going and to experience calm. Make a list of what you love … Read More
The Beauty of Starting Over: A New School Year
TL;DR: A new school year is a chance to restart, refresh, and refocus. To reset this year, work to be better each day. Focus on people first. Build relationships. Find the joy in each day. Happy New Year! One of the most incredible things about being in education is the fresh start every year with a new school year. Want … Read More
STRONG: 10 Ways to Flourish & Reduce Stress This School Year
TL;DR: STRONG is an acronym to help you stay focused on your big rocks, like your health, family, and students’ wellbeing. Flourish by taking a day trip, enjoying a sunset, scheduling time with family and friends, journal your thoughts, and more. STRONG: 10 Ways to Flourish & Reduce Stress This School Year You start the school year fresh and feel … Read More