TL;DR: This post shares the story of how giving up caffeine for a month shows that it is possible to reset our habits. We can give up teaching practices that we do just because we are in the habit of doing them. Then we have room to make the choice to do things because they are in the best interest … Read More
Create Safe Spaces
TL;DR: We remember what is taught through stories with courageous conversations. Stories help us understand, connect, and give a pathway and multiple opportunities to teaching concepts. Stories resonate with us and are close to our hearts to empower our spirit when there is a safe classroom discussion space. Create safe spaces by incorporating storytelling, reflection, journaling, and using graphic organizers … Read More
Restore Your Rest
TL;DR: Embrace rest and personalize it for yourself! Strategies for rest include making a list of things you WANT to do, weaving things into your day that bring you JOY, taking deep breaths, putting energy into the positives, and getting outside! You’ve done the hard things and now you simply need rest. But it doesn’t come easy. It requires the … Read More
Spark Your Passion This Summer!
TL;DR: In order to come back in September feeling excited and happy to return, we need to take time off. There are 10 ways we can spark our passion in the summer: make time for yourself, rethink curriculum, do some planning, learn, be yourself, revisit your why, know you are human, lead and mentor others, build excitement, and maintain trusting … Read More
Summer Self-Care
TL;DR: After an unprecedented year, the time for self-care is now here! Though it may be difficult, don’t let summer determine how and when we have time for self-care. Summer Self-Care May 29, 2021 marked the end of my twentieth year in education. I first started in education as a substitute teacher, then became a part-time teacher, and then went … Read More





