TL;DR: For a workaholic, finding yourself relaxing can be an alarming realization. Learn ways to get out of a summer slump. Get a change of scenery by leaving your house. Make a short list and tackle it. Put on some music and set a summer routine so you can feel productive. If you read my last post, “A Workaholic’s Guide … Read More
Remember Love This School Year
TL;DR: Sometimes we struggle and need to put in greater effort in order to feel aligned, content, and balanced. Happiness is a discipline. We may be feeling nervous about returning to school, but remember love this school year. People remember us for the way we love. So as we begin a new school year, we can love our students, colleagues, … Read More
The Gift of Care
TL;DR: The practice of choosing One Word can be more effective than making New Year’s resolutions. One student chose the word CARE and he demonstrated it every day. Begin to see kind and caring gestures for you as gifts of care because it deepens your gratitude and relationships. Give the gift of care for others by not only thinking of … Read More
Replenish Your Shelves
TL;DR: Do you have an article of old clothing that you have a hard time throwing out? You are probably not alone. Relationships can fall into this category too. Sometimes they become torn and tattered like an old pair of jeans and no longer fit well with us. Take time to re-evaluate relationships and choose to move on with ones … Read More
To Work or Not to Work
TL;DR: To think better, we have to be willing to think differently. Consider the questions we ask ourselves. Perhaps rather than asking a question, make a statement. Be mindful of the language you use. Shift your mindset to be present every day. This changes your thinking so instead of thinking ahead, you can focus on now. 3 ways to get … Read More