TL;DR: Even when we feel lost, we actually are just stepping outside of our comfort zone. Recognize that moving forward may not always be in a linear form. Review your values. Do something unexpected and allow your body and mind to experience the adventure you’re ready for! Where to Begin? Oh my goodness. Where to even begin. Lately, I’ve felt … Read More
Exploring Your Emotions as an Educator
TL;DR: Are you aware of the emotions present within your classroom environment? Educators are taught to focus on action rather than on feeling the emotions below the surface. The core emotions are fear, anger, sadness, shame, jealousy, disgust, happiness, and love. Identify and unpack emotions so you can take care of yourself. Instead of putting “I am” before a feeling … Read More
Three Lessons from a Storm
TL;DR Positive mindsets are built over time. Continue to work on strengthening them. Your initial thought isn’t always the truth. How you define your thoughts makes a huge difference. Feel all the feelings. Three Lessons from a Storm I had the opportunity over the Labor Day holiday weekend to spend a few days at my in-laws’ cottage. Over the three … Read More
3 Takeaways That Build Your Mindset Momentum
TL;DR: Your morning routine starts the night before. Create routines based on what you want to feel. Incorporate small, simple, and strategic steps along the way. Remember that each day is YOUR day! Build Your Mindset Momentum It’s always an honor being a guest on the Daily Drop In series with my Teach Better Family. The Daily Drop Ins, after … Read More
Building MOMENTUM, One Month at a Time
TL;DR: The end of a month and beginning of a new one is a natural time to reflect and kick-start our momentum. Learn three ways to begin and end each month strong: (1) Schedule 2-3 ME times. (2) Update your highlight reel. (3) Audit the past month and set intentions for the new month. The end of a month can … Read More