Spring Back Better Blog Series This year has been an uphill battle on the mountain for many. This spring, it’s time to reflect on how far we have come and look ahead at what’s yet to come. Learn strategies to embrace yourself. Reflect on ways to savor your break, and gain a few tips for a successful end of the … Read More
3 Strategies to Embrace Yourself This SPRING: Self-Care
TL;DR: Find your balanced lifestyle. Take care of yourself first before taking care of others. Aspire to be your best self. 3 Strategies to Embrace Yourself This SPRING: Self-Care Are you ready… Finally, that moment where you can countdown for spring break, the last break of the school year where you know the final term is around the corner. And … Read More
Spring is Here! 4 Tips to End the Year Strong
TL;DR: Spring has arrived! It’s time to brainstorm what we can do as educators to end the year strong. Tips to end the year strong include setting goals, going outside, taking pictures, and reflecting. 4 Tips to End the Year Strong Flowers. Rain. Sunshine. Warmth (with maybe a snow flurry here and there if you’re in the Midwest). All signs … Read More
S.P.R.I.N.G. into Savoring Breaks
TL;DR: Savor Breaks – Don’t just enjoy your breaks but truly savor them! Protect your time to take care of yourself by taking more breaks throughout your day. Relationship – Know yourself and ask, “Is this serving me?” Introspection – Dive into yourself, discover who you are, and how you best take care of yourself. Nurture – Cultivate love, joy, … Read More
