10 Steps for Teaching & Leadership Transformation

Rae HughartBlog, Connect Better, Lead Better, Manage Better, Teach Happier

TL;DR: 10 steps to cultivate a growth mindset in 2024. Reflect, set goals, embrace challenges, build a supportive community. Foster continuous learning, self-compassion, and celebrate progress. Hey Teach Better Tribe! Rae Hughart here, and let me tell you, I am pumped for the possibilities that the new year brings! As we dive into 2024, let’s set the stage for success … Read More

5 Tips for Cultivating Atomic Love & Joy

Livia ChanBlog, Connect Better, Engage Better, Lead Better, Manage Better, Reflect Better, Self Care Better, Teach Happier

TL;DR: We can experience and cultivate atomic love and joy throughout our day and every day using the 5 tips suggested. Invest in getting to know yourself better. This helps when dealing with adversity. Know what brings you joy and cultivate it! Share love and appreciation. Don’t be afraid to say, “I love you.” Teach Better together. Lean on each … Read More

The Seeds of Self-Compassion

Brad HughesBlog, Self Care Better, Teach Happier

TL;DR: Brad Hughes interviewed Lisa Baylis, the author of the book Self-Compassion for Educators. Compassion is when we see suffering, stress, and struggle, and we have a desire to alleviate it. You are someone who is important to take care of. The first component of self-compassion is mindfulness—being aware of our thoughts and feelings. The second component is loving-kindness—attending to … Read More

Reverse the Golden Rule

Suzanne DaileyBlog, Self Care Better, Teach Happier

TL;DR Reverse the golden rule. Treat yourself how others would like to be treated. Self-compassion increases your levels of happiness, health, and resilience. Golden Rule: Treat Yourself How Others Like to Be Treated Think of one of your closest, dearest friends. Imagine they are in a sad season and going through something challenging. How do you talk to them? How … Read More