Mental Health Awareness: 3 Key Ways to Be There for Students

William AndresenBlog, Connect Better, Lead Better, Manage Better, Reflect Better, Self Care Better, Teach Happier

TL;DR: Students need to feel visible and cared for. Say “hi” to each student, by name, every day. Educators who do this will create a small, but tangible and meaningful reminder for students that they are visible and cared for. Cheer students on. As educators, we have a wonderful opportunity to show up, demonstrate our interest in them as people, … Read More

Ten Books About Mental Health for Your Classroom

Teach Better TeamBlog, Connect Better, Engage Better, Manage Better, Reflect Better, Self Care Better

TL;DR: Talking about mental health is important all year beyond Mental Health Awareness Month in May. Hearing people share their own voice about their personal experiences may be hard to find but there are sources out there. In this post, you will discover 10 books about mental health for your classroom. Consider content warnings and avoiding tropes and stereotypes. Consider … Read More

Why Mental Health Matters for Teachers

Teach Better TeamBlog, Manage Better, Reflect Better

TL;DR: Being an educator comes with a big investment of time, energy, responsibility, and resources. That’s why mental health matters for teachers. You are worth investing in you because you are you. You are challenged to pursue ideas for mental health and to try it. The best thing you can offer your students is the healthiest version of ourselves. We … Read More

Therapy for Teachers: Let’s Talk About It

Jen ManlyBlog, Self Care Better

TL;DR: Educators can normalize prioritizing mental health, both in crisis and as a preventative measure, by considering therapy. Zoodoc, BetterHelp, and Talkspace are resources people can use if they are considering options for therapy. My 2020 New Year’s Resolution was simple: find a therapist, and commit to going regularly. I first met with Dr. Y in January. I found her … Read More