In Don’t @ Me (3:21), Tom outlines what he believes the societal rules surrounding “no spoilers” should be. Then, Tom is joined by Lindsay Titus (11:19) to discuss how educators can maintain some semblance of balance through the inevitable stress that comes with any school year. Finally, in “Assess THAT with Tom & Nat” (51:46), Tom and special guest Natalie … Read More
Principles of Behavior: Featuring Lindsay Titus
With the stress of your leadership role, how do you take care of your mental health? This week’s guest, Lindsay Titus, shares important steps to take to improve your mental well-being, decrease anxiety and combat stress. In this episode, we also discuss: Administrative Certification Program Behavior Management Strategies for Students Gratitude Reflections And Lindsay’s 30 day journal, “Define YOUniversity”! About … Read More
Episode 71: 4 Steps to Take to Stop Taking Things Personally
Apple Podcast Spotify So often we hear, Quit Taking it Personally, especially when working with students with challenging behavior. And while I think so many of us know why this is important, it’s often the HOW that gets in our way. In this week’s episode I’m sharing 4 strategies to use to practice the skill of not taking things so … Read More
Episode 70: Share Your Story Series with Marie McCumber
Apple Podcast Spotify In this week’s episode, Marie McCumber shares her story with the DEFINE YOUniversity community! Marie’s number one goal is to infuse JOY and FUN into her classroom, and her energy is truly remarkable! I can’t wait for YOU to take a listen and hear Marie’s story! Not connected with Marie yet? Head on over to social media … Read More
Episode 69: How I Went From Exhausted to Energized with ONE Change!
Apple Podcast Spotify I’ve said it before, I’ll say it again, my morning routine is an integral part of my self-transformation. But over the past few weeks, I was feeling more exhausted than ever before. And I realized something had changed. And it was my morning routine. In this week’s episode I’m sharing how I changed my morning routine and … Read More