S5:E1: Three Emotionally Intelligent Strategies To Get More Joy of Life |W&P| #TeachBetter #TBPodcaster

Efraín MartinezWisdom and Productivity Podcast

S5:E1: Three Emotionally Intelligent Strategies To Get More Joy of Life |W&P| #TeachBetter #TBPodcaster 


  • “Don’t bend; don’t water it down; don’t try to make it logical; don’t edit your own soul according to fashion. Rather, follow your most intense obsessions mercilessly.”

–Anne Rice on Franz Kafka

  • “Writing is utter solitude, the descent into cold abyss of oneself.”

–Franz Kafka

  • Podcasting
  • Simple description of emotional intelligence (self-awareness, self-regulation, motivation, empathy, social skills)
  • Concert of bandwidth 
    • If life is a video game, how many lives are you willing to waste before game over.
  1. Use apps to support you in obtaining the results that you want
    1. Todoist: for professional and artistic endeavors
    2. Apple Reminders: for supermarket lists
  2. Don’t follow a team but the sport
    1. This might not work for everyone, and that is okay; this is a show of options that might be fit for every single human
    2. My experience with Manchester United
    3. How I get to enjoy it more now
      1. Youtube for an enhanced experience
  3. Twitter as an album of how you would like to be remembered. 
    1. Food
    2. Good times
    3. Thoughts
      1. Why not!?!
  • At the end of the day, it is your responsibility to showcase your truth, in whichever way you would like to do this
    • Lincoln’s beard and how he communicated stories to ensure his message was present
    • Franklin D Roosevelt’s Fireside Chats via radio
      • In a cancel culture era, don’t allow others to write your own coding


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