This week’s episode shares 4 steps that I take after one of those days that just seems to have challenging moments around each corner! I recently had one of those days, and today’s episode shares the four steps I took to stay in control of defining the day through my personal lens, instead of letting the day define me! Take … Read More
Episode 91: Where Have I Been? Updates, Thoughts, and Everything In Between
Apple Podcast Spotify Oh my goodness! It’s been so long! I’ve missed YOU! It’s been a few months but I am back, and ready to share with YOU on the podcast once again! This week’s episode shares where I have been, what I’ve been working through and my goals for the podcast! Take a listen and of course let me … Read More
Episode 90: Energy Series Part 2: Getting Lost on Purpose
Apple Podcast Spotify In week two of our four part series, this week we are talking all about getting lost on purpose. You might be thinking, what does this have to do with energy? Well, hopefully this episode answers that question for you! Learning to allow ourselves to wander, get lost, get curious and fascinated, allows our minds to expand … Read More
Episode 89: Energy Series Part 1: What is Tolerating Energy?
Apple Podcast Spotify Energy is the foundation to everything we do and create as educators and people inside and outside of our classrooms. This is why I believe that protecting your energy is essential to living and loving your life in all settings. In episode 87 we talked all about how to fill your tank with the right fuel to … Read More
Episode 88: Share Your Story Series with Sandra Weir
Apple Podcast Spotify In this week’s episode, educator Sandra Weir is sharing her story on the Define YOUniversity podcast! I met Sandra over a year ago, and have seen her grow and transform through coaching, and saying YES to herself! I can’t wait for YOU to hear her story and share in her personal and professional growth! Not connected with … Read More
