Episode 92: 4 Steps to Rebounding After a ‘Tough’ Day

Lindsay TitusDefine YOUniversity Podcast

This week’s episode shares 4 steps that I take after one of those days that just seems to have challenging moments around each corner! I recently had one of those days, and today’s episode shares the four steps I took to stay in control of defining the day through my personal lens, instead of letting the day define me!

Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity!

Please be sure to subscribe to ensure you are notified when new episodes drop each week and if you feel the love of the episode I’d love for you to share a review and share it out on social media as well!

MORE EPISODES

Load More