Episode 63: Diving Deep into AWARENESS

Lindsay TitusDefine YOUniversity Podcast

Apple Podcast 


This week’s episode showcases the importance of AWARENESS during our own personal self-growth journeys. This week’s episode highlights the first step in the 4-step process, I call the 4A’s. I share how to ditch the Merry-Go-Round Effect, and experience all that the park (or life) has to offer! Come along as I share my own journey through AWARENESS and why it’s quickly become a process I’ve learned to LOVE (and practice) every single day!

SAVE THE DATE! The 1st ANNUAL DEFINE YOUniversity Summit is Scheduled for Saturday June 12th! Join us for a DAY OF DISCOVERY from 10am to 4pm EST!

Make sure you are on my email list to receive up to date information about the DEFINE YOUniversity monthly webinar series that is making it’s comeback! Information to sign up will be out soon! In March we are covering “Getting Fascinated with YOUR Fear”, April is “Behavior Bias and BEYOND” and May is “Living the BLENDED lifestyle: The SIMPLE and EASY way” I can’t wait to kick off this series!

Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity!

If you’re interested in more free mini-training, come join the DEFINE YOU Crew too by searching DEFINE YOUniversity on FB and join the group today! Can’t wait to see you there!

Please be sure to subscribe to ensure you are notified when new episodes drop each week and if you feel the love of the episode I’d love for you to share a review and share it out on social media as well!


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