In this episode, we are given permission to lower the bar so we can clear it. Link for lessons is in the shownotes! MORE EPISODES
Be a Part of Your Own Rescue
In this episode, we are reminded to be a part of our own rescue when overwhelmed with responsibilities at work or at home. <iframe src=”https://anchor.fm/suzanne-dailey/embed/episodes/Be-a-Part-of-Your-Own-Rescue-e1b3gsr” height=”102px” width=”400px” frameborder=”0″ scrolling=”no”></iframe> <h1>MORE EPISODES</h1>
Rest Happier
TL;DR: Many teachers have a rest deficit at this time of the year. There are seven types of rest to ensure we are included in our routine. What type of rest do you crave most? What will you change in your routine? We are in a rest deficit. Ever wake up after a good night’s sleep and still feel exhausted? … Read More
Honor Your Boundaries
<iframe src=”https://anchor.fm/suzanne-dailey/embed/episodes/Honor-your-Boundaries-e19lkp9″ height=”102px” width=”400px” frameborder=”0″ scrolling=”no”></iframe> <h1>MORE EPISODES</h1>
Choose Your Hard
<iframe src=”https://anchor.fm/suzanne-dailey/embed/episodes/Choose-Your-Hard-e19lkan” height=”102px” width=”400px” frameborder=”0″ scrolling=”no”></iframe> In this episode, we learn how to discern where to put our energy so we have the best chance at increasing our baseline levels of happiness. <h1>MORE EPISODES</h1>
