TL;DR: Teachers are whole people who oftentimes surrender themselves to this profession. The idea that teaching is an extension of mothering began during industrialization and continues to this day, creating the perception that teachers should put the needs of students before themselves. Comparing teachers to superheroes is problematic because it’s a thinly veiled manipulation that justifies the injustice and minimizes … Read More
Ground Your Reality with Truth and a Positive Mindset
TL;DR: Your mindset is a choice. If you believe your day will be good, then your mindset and attitude will mirror this. Choose to focus on your W.H.Y. and agree to make the adjustments needed to hold on to a positive mindset each and every day. Face your current reality, flip it with positivity, commit to habits that will support … Read More
Finding Rest During These Times
TL;DR: You are making a difference by simply showing up and doing your best each day. It is okay to take a break. We need to take care of ourselves before we take care of others. When your mind takes a break to decompress, creativity flows better. Prior to the pandemic, I was a person who was always on the … Read More
Reverse the Golden Rule
TL;DR Reverse the golden rule. Treat yourself how others would like to be treated. Self-compassion increases your levels of happiness, health, and resilience. Golden Rule: Treat Yourself How Others Like to Be Treated Think of one of your closest, dearest friends. Imagine they are in a sad season and going through something challenging. How do you talk to them? How … Read More
Reevaluate Grief With Joy
TL;DR: There are days that are going to be overwhelming and full of pain. We have a right and need to feel those days and experience grief. With time, healing begins and you experience joy in your life again. Although our hearts may still ache, joy is much more powerful than grief. Three letters. J-O-Y. Small word. Tremendous effect. Having … Read More