In This Post: The importance of fitness to our physical and mental health. Four tips to get your fitness routine started over break. This time of year is often when people start reflecting and focusing on new goals for the next year. Don’t forget about taking care of yourself. As little as 30 minutes of exercise a day can improve … Read More
Self Care: Unwind and Recharge
In This Post: Valuing self care helps us bring our best selves to the classroom. 8 ways to practice self care over winter break. You can’t pour from an empty cup. You must first take care of yourself. There’s been this quote circulating around the internet in the last few months. It really strikes a chord with me, as last … Read More
December is the New August: Prioritize Your People, Space, & Your Word
In This Post: Ways to reclaim your August self this break. Suggestions to prioritize your people, your space, and your word. Let’s travel back a few months to August. Sunny, relaxing, all-the-time-in-the-world August. Remember enjoying your lunch and not inhaling it in under 7 minutes? Using the bathroom any time you want?! Or leisurely sipping hot coffee from a real … Read More
Using Words to Cultivate Classroom Community
In This Post: The value of words to build classroom community. One activity to cultivate a meaningful, positive classroom community. The importance of keeping your classroom community strong. Words are powerful. Powerful in the way they are strung together to say something, in the tone and demeanor in which they sound or look, and in the way they can make … Read More
Modifications and Accommodations for Diverse Learners
In This Post: The difference between modifications and accommodations. Strategies to adjust your classroom activities & instruction to accommodate for diverse learners. A quick guide for modifications or accommodations based on common language found on IEPs and 504s. Meeting the needs of diverse learners in today’s classrooms can be such a challenge. From at-risk, to gifted, to IEPs, 504s, and … Read More