TL;DR: What type of media are you consuming? Reflect on what media makes you feel good when you engage with it. Consider adjusting the content you consume and start to spend less time on platforms that make you feel poorly and focus on what makes you feel good. What’s in Your Diet? If I were to ask you what’s in … Read More
Unplug to Recharge
TL;DR: When you work from home, it’s hard to stop working. The boundary between work and home blurs. The world will not fall apart if you wait until the morning to answer an email. Determine what you can change to purposely give yourself time to unplug on a regular basis. Working from Home Perhaps one of the biggest challenges of … Read More
The Gift of Cultivating Joy: It’s Like a Boomerang!
TL;DR: We CAN cultivate more joy in our lives. A CORE belief is that relationships are gifts to value and treasure. Uplifting others brings joy to ourselves and others. Learn how to notice, name, and nuture AND how words are gifts. Your joy can grow and thrive from others too. Learn how to throw your joy boomerang out and how … Read More
Show 89: Journey of a Student Teacher Part 2
He’s BACK! We had the opportunity to have Anthony Wiggins, Matt’s student teacher, back on the show to talk about his first few weeks of experience in the classroom. Anthony is coming into his own as a teacher. Learning through experience, wisdom of others, and making his own mistakes. Anthony is more reflective, more confident, and brings a new energy. … Read More
Episode #178: Dr. Chris Jones
Chris Jones has been an educator in Massachusetts for 22 years. He is in his 15th year as a building administrator. He is a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. Chris is active on Twitter, vlogs about continuous improvement on a weekly basis, and hosts his … Read More